" I love your presence. I feel when you are with me you are with me, truly seeing and hearing me. And you have a willingness to learn: I feel your energy as a lifelong student, always curious to discover more, not only for yourself but for others." - Mandy
I'm offering individual support on healing & liberation, embodiment, sexuality, intimate relationships, pregnancy & birth, parenting and leadership. My individual sessions are grounded in empathy, based on nonviolent communication. I offer my sensitivity and presence. I listen to you and I am with you in all that is alive and wants attention. I honour the pace that resonates with you. Together we gently map your inner world. Moving through your thoughts and feelings and connecting to the needs behind them.
From there, when we arrive in the beautiful world of your needs, we can explore different strategies to move towards healing and liberation. I can offer you different processes that spring from the practices that inspired me and are all marinated in empathy and embodiment.
Examples of what a session can bring:
- Experiencing being welcome and being fully heard
- Connecting to your vision, gifts and purpose
- Creating awareness of habits and patterns that are not serving you
- Mourning while being held in empathic presence
- Engage with guilt, shame, anger, grief and anxiety
- Exploring your sexuality
- Connect to and mediation between different parts of you
- Reclaiming choice and clarity on making decisions
- Creating and navigating intimate relationships
- Connecting with the life energy and creativity inside of you
- Body awareness
- Exploring your fears
If you have a specific topic that you would like to address or a part of you that you want to give attention and you are unsure if I can support you with that, I would love for you to contact me so we can explore this together. When we find out you need a different kind of support than what I have to offer, I am happy to connect you with someone in my network.
My intention is to be inclusive. Aligned with that I offer my support using a sliding-scale fee, based on income and free choice. For individual support I ask for a contribution on a scale from $80 - €140 for 1 hr.
Please send me a message if you need support, and this is not within your financial capacity. I enjoy knowing that everyone has access to support.
While I am open to offer single sessions, my preference is to offer long-term guidance. Depending on your needs we can discuss together what would be a sequence that works for both of us. For example weekly or bi-weekly for a period of 3 months to a year. This longterm contact in my experience will support you to dive deeper and integrate the work. You can contact me for more information and if you want to explore whether you want to walk this path with me. We can then plan a first session together.