I'm offering individual support on healing & liberation, embodiment, sexuality, intimate relationships, pregnancy & birth, parenting and leadership. My individual sessions are grounded in empathy, based on nonviolent communication. I offer my sensitivity and presence. I listen to you and I am with you in all that is alive and wants attention. I honour the pace that resonates with you. Together we gently map your inner world. Moving through your thoughts and feelings and connecting to the needs behind them. 

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From there, when we arrive in the beautiful world of your needs, we can explore different strategies to move towards healing and liberation. I can offer you different processes that spring from the practices that inspired me and are all marinated in empathy and embodiment. 

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Examples of what a session can bring:

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- Experiencing being welcome and being fully heard

- Connecting to your vision, gifts and purpose

​- Creating awareness of habits and patterns that are not serving you

- Mourning while being held in empathic presence

- Engage with guilt, shame, anger, grief and anxiety

- Exploring your sexuality

- Connect to and mediation between different parts of you

- Reclaiming choice and clarity on making decisions

- Creating and navigating intimate relationships

- Connecting with the life energy and creativity inside of you

- Body awareness

- Exploring your fears

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If you have a specific topic that you would like to address or a part of you that you want to give attention and you are unsure if I can support you with that, I would love for you to contact me so we can explore this together. When we find out you need a different kind of support than what I have to offer, I am happy to connect you with someone in my network.

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