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Resources

Dance with birth (doc)

We are finishing a documentary about the natural water birth of my son. It tells the story of my inner experience of this incredibly powerful...

Missed (doc)

I am working on a documentary about my miscarriage. I journaled by writing, filming and recording my experience and internal dialogue. With this documentary...

Insight Timer

You can find some of my meditations and other audio recorded practices on Insight Timer. In this way you can easily access them at home or when you are on...

YouTube

I've made several videos with practices that inspire and support me. I hope to inspire and support you with this. If you have a need for more personal support, you can...

Free downloads

This section contains a variety of written and recorded resources, projects, and inspiration. I enjoy sharing this with you for free to support you on your journey and...