" I love your presence. I feel when you are with me you are with me, truly seeing and hearing me. And you have a willingness to learn: I feel your energy as a lifelong student, always curious to discover more, not only for yourself but for others." - Mandy
Supporting
Life
Tamara Catharina
Resources
Dance with birth (doc)
We are finishing a documentary about the natural water birth of my son. It tells the story of my inner experience of this incredibly powerful...
Insight Timer
You can find some of my meditations and other audio recorded practices on Insight Timer. In this way you can easily access them at home or when you are on...
Missed (doc)
I am working on a documentary about my miscarriage. I journaled by writing, filming and recording my experience and internal dialogue. With this documentary...
YouTube
I've made several videos with practices that inspire and support me. I hope to inspire and support you with this. If you have a need for more personal support, you can...