top of page
" I love your presence. I feel when you are with me you are with me, truly seeing and hearing me. And you have a willingness to learn: I feel your energy as a lifelong student, always curious to discover more, not only for yourself but for others." - Mandy
​
​
Supporting
Life
Tamara Catharina

Insight Timer
You can find some of my meditations and other audio recorded practices on Insight Timer. In this way you can easily access them at home or when you are taking a walk, sitting in the sun or travelling. If you have a need for more personal support, you can check my online courses, individual and couples support and my upcoming trainings & workshops.
bottom of page